This faith-based, reader-friendly guide offers more than 100 self-help strategies and recovery skills for coping with depression. Brain Science and evidence-based therapeutic practices offer hands-on, practical tools for immediate use.
“… An amazing book on overcoming depression… It is deep, and yet understandable… a very practical and encouraging book about a very dark subject.”
Pastor Bill Walden, Cornerstone Ministries Napa, CA
